The quote, “Health is wealth” is very true as without health, one cannot do anything successfully. We take care of our health by consuming food in the form of various diets. Despite of having “balanced diet”, we still lack in many nutrients. Thus, it is important to consume them through various supplements.
Among these nutrients, vitamins and minerals play a major role. Vitamins are the organic compounds that our body needs for normal activity and performance. They are obtained from eating a well-balanced diet that includes various foods derived from plants and animals. They perform many functions in the human body like growth and development, as antioxidants and in overcoming various deficiencies in the body. Vitamins can be fat soluble (A, D, E & K) and water soluble (B and C). Most vitamins are not stored in the body; thus it is essential to consume the adequate amount of vitamins through our diets.
Minerals are chemical elements that enable the body to perform essential functions. They help in regulating the cell functions and are the building blocks for our cells and organs. Like vitamins, minerals can be obtained through a balanced diet, but individuals with certain disorders may be prone to deficiencies. Hence, poor diets and mal-absorption disorders may lead to vitamin and mineral deficiencies, which further may lead to poor immunity and unwanted health conditions.
Apart from vitamins and minerals, there is one another herbal supplement “ginseng” that has a wide variety of health benefits. Ginseng has been known to act as an immunity enhancer and stress reliever. It is also useful in improving mood, endurance as well as shows benefits in cancer, heart disease, fatigue, erectile dysfunction, hepatitis C, high blood pressure, menopausal symptoms, and other conditions.
Thus, we can overcome the various diseased conditions and poor immunity by consuming supplements with vitamins, minerals and other useful herbs like ginseng. DR BEST is proving you with Dr Boon as a “boon for your health” with a great combination of Multivitamins, Multiminerals and Ginseng.